1 hour
@
$120.00
Yoga Therapy is a counseling approach that centers around bringing you into a meditative state. You’ll receive physical movement and meditative or energetic invitations aimed at keeping you in the meditative state while exploring the issue you’re focusing on. This technique allows you not only to address the issue, but also to release psychosomatic symptoms, for example headaches coming from your body’s reaction to the issue you’re facing, or other tension, pain, or chronic issues.